Now that the winter season is upon us it is more important than ever to utilize good skin care to avoid dry skin and associated problems.  Winter time is associated with dry, chapped skin due to the cold, dry weather and the effects it has on the skin.  So what can one do to minimize the winters drying effect on their skin?

First use mild cleansers instead of harsh soaps.  Soaps like Dial soap tend to be very harsh and will actually add to the winters drying effects.  Instead use a mild cleanser like Cetaphil.  Many hospitals and doctors offices have actually gone to installing anti bacterial washes consisting of various mild cleansers in their offices, bathrooms and elsewhere for employees.  This because healthcare workers involved in patient care are constantly washing and drying their hands as a required part of the safety protocol.  This constant washing and drying can easily dry out the skin and lead to painful, bleeding cracks.

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Mild cleansers like Cetaphil which is not expensive and Walmart and other stores have even cheaper generic brands that have the same ingredients and work just as well.  Cetaphil will very gently clean the skin while not removing moisture or stripping it of its essential oils which protect the skin from drying out.  But just using mild cleansers is not enough.  One must then moisturize properly.

Yes, don’t just slather on any lotion.  Look for lotions for severe, dry skin and try and find one that is long lasting.  The less often you have to apply it, the more likely you are to keep using it and the better it will work.  Vaseline intensive moisturizing therapy and severe dry skin formulas work great for severe dry skin and help in the cold months.  When selecting a lotion, it is important to find one that works for your unique skin.  Don’t just use what everyone else uses.  You may find that some have ingredients like herbs or fragrances that may not agree with you or that you are allergic to.  So it may take purchasing a few different types before you settle on the brand that works best for your skin.

   
   
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