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It is important that sexual partners be made aware of these changes and that they are usually only temporary. Vaginal dryness creates itching and irritation and can be treated with estrogen rich creams and in herbal Soya. Other herbs such as black cohosh and red clover can also help in treating this symptom. Libido reduction can be increased by using herbs like damiana and Ginkgo Biloba. In severe or longer lasting cases physicians and gynecologists can prescribe medical creams and drugs to help alleviate these symptoms.

Post Menopause is the period when hormone production of estrogen or progesterone is stopped completely by Ovaries and their level drops to its lowest.  This commonly leads to weight gain at the middle region and the woman faces all the risk factors of diseases similar to those of men during this period. It is advisable to go for a full health check up during this period and care must be taken to take care of your cholesterol, blood pressure and bone density. Some physicians do recommend replacement hormone therapy to ease the emotional balances and or to correct irreplacable changes like bone loss due to a lack of estrogen in post menopausal women.

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In any case, menopause is a fact of life in all women and usually occurs around the age of 50. It does results in many changes and some permanent. The discomfort and body changes can be minimized by proper intervention by a licensed physician or gynecologist. There are treatments ranging from herbal to prescribed creams and medicines that can help and lessen the degree of change and help with some of the lasting effects of menopause like bone loss, which can be disfiguring over time and result in osteoporosis.

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