There is a lot of information out there on how to rejuvenate and make the skin on your face look younger. What about your hands. It is often said, especially of women, that no matter what you do with your face your hands will betray your actual age. Well, this is actually very true. Someone could have plastic surgery or series of skin peels or laser treatments and have a much younger looking face because of that, but their hands which most people forget about taking care of will still show their true age. So what can be done to change this and have younger looking hands?
Well, the just like the skin anywhere else in your body you need to moisturize it and protect it. That means daily use of a moisturizing lotion, avoiding harsh soaps and cleansers, and proper hydration. Moisturizing lotions don't have to be expensive and just like anywhere else in your body they are critical to keeping your skin healthy. If you were to take two women put them side-by-side and have one that uses moisturizing lotion on a daily basis and one that does not you will see a huge difference between the two of them. One of them will look 10 to 15 years older than the other one. That's how critical daily use of a moisturizing lotion is to the health and usefulness of your skin.
Another reason to use moisturizing lotion is your skin is a protective barrier for your body. It helps keep bacteria and harmful organisms out. If your skin is not in its best shape than pathogens, bacteria and viruses and other diseases can take hold. To hear about something really scary look at MRCA (methicillin-resistant bacteria). MRCA once it gets a hold on you each to you from the inside out. It's horrible. By keeping your skin properly moisturized you'll keep out infections, disease, etc. and it will also cause your skin to heal itself faster - not to mention that it will make it younger looking, more plump, etc.
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Another tip here is to avoid harsh soaps. Harsh soaps like for instance Dial soap will remove all moisture from your skin and dry it out. If you live in a northern climate during the winter when it's cold and you have to wash your hands a lot harsh cleansers can actually cause your skin and your knuckles to crack and bleed. This can be more painful than many paper cuts and is an open invitation for viruses, disease, infectious bacteria, etc. to take hold. Instead use a gentle cleanser like the one almost every dermatologist recommends Cetaphil. This is a gentle cleanser that will not dry out your skin. It can also be used on your face too.
Another key idea here is to keep properly hydrated. Not only must you moisturize your skin from the outside but you must also do it from the inside. This is just as important with your hands as it is with the skin on your face and other parts of your body. The FDA recommends that you drink 8 to 10 tall glasses of water each day. The majority of people do not drink enough water everyday and some are actually walking around severely dehydrated. This not only affects your skin and causes it to dry out and age prematurely, but affects your whole entire body. When dehydrated your mind doesn't function as well as it could in same with the rest of your body.
Dehydration has been known to cause sluggishness - easy cure here for this is to drink plenty of water each and every day. Carry a water bottle with you and keep it full and drink from it often. To give your water that extra kick and make it taste better here is a great tip - caught up a cucumber and put a few slices in your water bottle before you fill it up. You can also use celery to give it extra boost in the taste. These vegetables will also add nutrients and vitamins to the water you're drinking in a very healthy way. This way your water will taste great and you'll inevitably gain proper or full hydration.
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Now if you have dry or rough cuticles you can take extra lotion put on your fingers and then put on a latex glove to wear to sleep. If you don't use a glove obviously you know that the moisturize will rub off and not stay on your hands. By using gloves the moisturizer your stays on your fingers or cuticles where you want it. They just take off the gloves when you wake up in the morning and wash your hands with a gentle cleanser like Cetaphil and repeat every night until you see a marked improvement. Usually it only takes a few days to a week of wearing moisturizing lotion with gloves at night before you see a huge improvement.
Another big tip to help make the skin on your hands look much younger and even 10 years or more younger is a medium strength chemical peel like the TCA peel. TCA stands for trichloroacetic acid and is one of the most popular chemical peels in use today. Dermatologists for years have been using it to treat skin on both the face and even on the back of the hands. The TCA breaks down the bonds between skin cells on the outer layers of the skin and causes them to eventually peel off after a few days revealing the younger, clearer and cleaner looking skin underneath. TCA skin peels tighten the skin, remove sunspots and freckles and even liver spots or age spots. It also has been proven to increase the production of collagen which together with the above treatments helps further plump and moisturize the skin.
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Next, you should always wear protection when you're going to spend time out in the sun. The suns UV rays are damaging and harmful to your skin and will deftly cause it to prematurely age. Not only that they've been proven to cause skin cancer and some skin cancers are like a death sentence like nodular melanoma (the deadliest skin cancer of them all - usually results in a 90% or more mortality within one year). So it is just a good idea to wear sunscreen protection or moisturizers or lotions with a SPF (sun protection factor) factor as high as possible. Definitely do this for your hands as they will show aging and sun damage from UV exposure.
Now you know how to get younger looking hands and even make the skin on your hands look possibly 10 years younger or more! Remember your hands are the area that betray your actual age, so take good care of them with proper moisturizing, hydration, cleansing, exfoliation (skin peels), and sun protection. Be sure and drink 8 to 10 tall glasses of water everyday and remember to take good care skin because it actually is a baseline defense for your body and it takes care of you.
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